Goal and history
The clinician asks about injuries, symptoms, activity, and what you want to keep doing well.
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Assessment detailBuild your baseline
Movement and biomechanics assessment
A practical review of mobility, strength, balance, control, and the demands of daily life or sport.
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Assessment
Understand how your body moves, not just how it measures.
Movement is a major part of healthspan. This assessment looks at how you walk, balance, bend, reach, generate force, and control common movement patterns, with the test selection adapted to your current ability and goals.
The findings can help identify useful starting points for mobility work, strength training, rehabilitation, or performance support. They also create functional measures that can be revisited over time.
What this explores
Useful questions, clearly framed.
The purpose is to support an informed conversation rather than turn one result or service into the whole plan.
- 01
Mobility, strength, balance, and movement control
- 02
Activities that feel limited, painful, or less confident
- 03
Practical measures connected to daily life, work, or sport
What to expect
A considered path from question to next step.
Exact timing, providers, and components are confirmed by the MoveWell Med team based on your circumstances.
Selected movement tests
You complete appropriate mobility, balance, strength, gait, or task-based checks.
Action plan
Findings inform a safe starting point and, when appropriate, referral to therapy or performance support.
Part of your longevity plan
Put this service in the right clinical context.
Speak with the MoveWell Med team about your goals, what is appropriate for you, and how this option may fit with the rest of your care.
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